Events Calendar
Calendars
13
Eating Healthy on a Budget
Thursday, September 13, 2018 5:30pm - 7:30pm
Location: Downtown Library, 200 N. Dakota Ave.
Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals!
Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center.
Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.
Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.
13
Sunset Senior Bike Trail Tour
Thursday, September 13, 2018 7:15pm - 8:15pm
Location:
This program is an extension of our popular semiannual bike trail tour. This evening experience will allow you to experience stunning views of the river, parks, and wildlife. Participants must be able to transfer onto and off the golf carts independently. Preregister online for these limited space tours by going to siouxfall.org/parks.
For more information or assistance registering, please call 978-6930.
Inclement weather date - Thursday, September 20
