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Events Calendar

Runners

Calendars

August
1

Adult Coed Kickball League

Friday, August 1, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
1

Aqua Zumba

Friday, August 1, 2018 12:15pm - 12:45pm

Aqua Zumba

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th. 

Aqua Zumba is free.

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
1

Lap Swimming and Water Walking for Teens and Adults

Friday, August 1, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
2

Adult Coed Kickball League

Thursday, August 2, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
2

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 2, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
2

Sustainability Series

Thursday, August 2, 2018 6:00pm - 7:30pm

Sustainability Series

Location: Downtown Library, 200 N. Dakota Ave.

Presented by Siouxland Libraries in partnership with Homegrown Sioux Empire. Takes place at the Downtown Library 605-367-8700.

April 5: Gardening 101

May 3: Composting

June 7: Urban Homesteading

July 5: Fermentation 101

August 2: Cooking Locally

September 6: Winter Gardening

August
3

Lap Swimming and Water Walking for Teens and Adults

Friday, August 3, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
4

Live Well Week: Run 605 Group Run

Saturday, August 4, 2018 9:00am - 10:00am

Live Well Week: Run 605 Group Run

Location: Run 605 Store, 124 S. Phillips Avenue

Running is fun! Especially with friends, join us!

Saturday morning runs will continue through September 22. Meet at Run 605 in Downtown Sioux Falls.
 

August
4

Live Well Week: Outdoor University at The Outdoor Campus

Saturday, August 4, 2018 9:00am - 4:00pm

Live Well Week: Outdoor University at The Outdoor Campus

Location: The Outdoor Campus at Sertoma Park, 4500 S. Oxbow Avenue

Live Well Week Feature Event: Outdoor University

Visit The Outdoor Campus to try all sorts of outdoor activities like canoeing, fishing, archery, shooting, outdoor cooking, and more. This year, you can also meet President Teddy Roosevelt! There are activities for smaller children and fun for adults! There will also be food trucks so you can stay all day! FREE! All ages welcome.

  • Two outdoor shows will attend the event this year – Vern Boer’s Wild Dakota and The Bearded Redneck, Robert Rohrer.
  • South Dakota State Parks offer activities for children age 7 and younger. Visitors who follow the trail of booths and activities will find free t-shirts to color and take home.
  • Touch tanks filled with frogs, toads, fish and snakes are always a hit, and South Dakota Game, Fish and Parks (GFP) officials will be on hand to answer questions about habitat, pollinators, hunting, law enforcement and wildlife.

For more information, call The Outdoor Campus in Sioux Falls at 605.362.2777.

August
4

Live Well Week: Heart-y Party

Saturday, August 4, 2018 10:00am - 2:00pm

Live Well Week: Heart-y Party

Location: Hy-Vee at 3000 S. Minnesota Avenue

Live Well Week Feature Event: Heart-Y Party

Win some prizes and get heart healthy at this free event. Join the Avera Heart Hospital, American Heart Association, Hy-Vee and Sioux Falls Fire Rescue to learn how to keep a heart beating in an emergency.

Visit interactive stations throughout the Hy-Vee store for heart healthy samples and giveaways. Check into our 5 stations, and adults will receive a free Bento Box and your kids will earn a healthy treat!

No registration is required.

Visit the Facebook Event Page here!

August
6

Mindful Meditation

Monday, August 6, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
6

Fit Happens - Intro to Fitness

Monday, August 6, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
6

Lap Swimming and Water Walking for Teens and Adults

Monday, August 6, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
6

Juggling

Monday, August 6, 2018 6:00pm - 6:45pm

Juggling

Location: McKennan Park

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Monday evenings to learn how to juggle. So, grab your friends, and head to McKennan Park on Monday evenings. After you learn how to juggle, stick around for the Mondays at McKennan music. Free event.

For more questions, call 605-367-8222.

August
7

Orienteering and Skills 5K

Tuesday, August 7, 2018 8:30am - 10:00am

Location: The Outdoor Campus at Sertoma Park, 4500 S. Oxbow Avenue

Join this unique opportunity to run a 5K along with testing your fishing rod casting and BB gun skills. Prizes will be awarded to top finishers in the men's and women's divisions.

Participants must be age 16 or older. Each race is limited to 30 participants, and you must pre-register at www.outdoorcampus.org.

For more information, please call 605.362.2777 or email TOC@state.sd.us.

 

These events are just two of many activities happening as part of Move Well Sioux Falls week.....which includes opporunities all over town plus a city-wide fitness festival on Saturday, August 11 from 9am-12noon at Riverdale Park. Make plans to participate!
August
7

Outdoor Adventure Camp

Tuesday, August 7, 2018 1:00pm - 3:00pm

Outdoor Adventure Camp

Location: Family Park and Great Bear Recreation Park

Studies have shown that the average American youth spends as few as 30 minutes in unstructured outdoor play each day and more than 7 hours each day in front of an electronic screen. Come battle this statistic while participating in fun outdoor activities throughout various Sioux Falls parks. Fish at Family park, learn archery skills from The Outdoor Campus instructors at Great Bear, discover outdoor safety skills, and explore hiking trails during this exciting camp. Please wear sturdy, close-toed shoes and bring a full water bottle each day. Class location details will be released upon registration.

Intended for ages 7-11.

Registration for this event is $20 per person for this camp. To register, go to www.siouxfalls.org/parks and use id#140088 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
7

Lap Swimming and Water Walking for Teens and Adults

Tuesday, August 7, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
7

Night Moves Zumba Intro Class

Tuesday, August 7, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
8

Live Well Week: Siouxland Libraries Book Walk

Wednesday, August 8, 2018 9:00am - 11:00am

Live Well Week: Siouxland Libraries Book Walk

Location: Starts at the Bike Trail - North Weber Avenue entrance to the east side of Falls Park

Children and families are invited to take a walk and read the pages of children’s books along the Bike Trail between the Sioux Falls’ Downtown River Greenway Amphitheater and Falls Park. Presented by Siouxland Libraries, the Children’s Book Walk begins on the Bike Trail near the North Weber Avenue entrance to the east side of Falls Park. It ends at the Downtown River Greenway Amphitheater (west of Cherapa Place, between Sixth and Eighth Streets). Parking is available at Falls Park.

Those attending can also visit the Bookmobile and enjoy energetic performances by Rockin' Red from 9:30 to 10 a.m. and from 10:15 to 10:45 a.m.

Rockin’ Red’s website notes, “Her shows are packed with fun, since she isn't afraid to be silly and goofy!” Performances include original, upbeat songs geared toward children ages 1 to 12. Activities include an egg shaker-making station, face painting, and a sensory activity.

In case of inclement weather, the performer and book walk activities will be held at Siouxland Libraries Oak View Branch, 3700 East Third Street.

If an ADA accommodation is needed, please contact the City of Sioux Falls Human Relations Office at 367-8745 or at least 72 hours before the event.

For more information, please call Siouxland Libraries Downtown Library, 367-8700, or visit www.siouxlandlib.org.

August
8

Adult Coed Kickball League

Wednesday, August 8, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
8

Aqua Zumba

Wednesday, August 8, 2018 12:15pm - 12:45pm

Aqua Zumba

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th. 

Aqua Zumba is free.

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
8

Outdoor Adventure Camp

Wednesday, August 8, 2018 1:00pm - 3:00pm

Outdoor Adventure Camp

Location: Family Park and Great Bear Recreation Park

Studies have shown that the average American youth spends as few as 30 minutes in unstructured outdoor play each day and more than 7 hours each day in front of an electronic screen. Come battle this statistic while participating in fun outdoor activities throughout various Sioux Falls parks. Fish at Family park, learn archery skills from The Outdoor Campus instructors at Great Bear, discover outdoor safety skills, and explore hiking trails during this exciting camp. Please wear sturdy, close-toed shoes and bring a full water bottle each day. Class location details will be released upon registration.

Intended for ages 7-11.

Registration for this event is $20 per person for this camp. To register, go to www.siouxfalls.org/parks and use id#140088 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
8

Fit Happens - Intro to Fitness

Wednesday, August 8, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
8

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 8, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
9

Orienteering and Skills 5K

Thursday, August 9, 2018 8:30am - 10:00am

Location: The Outdoor Campus at Sertoma Park, 4500 S. Oxbow Avenue

Join this unique opportunity to run a 5K along with testing your fishing rod casting and BB gun skills. Prizes will be awarded to top finishers in the men's and women's divisions.

Participants must be age 16 or older. Each race is limited to 30 participants, and you must pre-register at www.outdoorcampus.org.

For more information, please call 605.362.2777 or email TOC@state.sd.us.

 

These events are just two of many activities happening as part of Move Well Sioux Falls week.....which includes opporunities all over town plus a city-wide fitness festival on Saturday, August 11 from 9am-12noon at Riverdale Park. Make plans to participate!
August
9

Adult Coed Kickball League

Thursday, August 9, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
9

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 9, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
9

Night Moves Zumba Intro Class

Thursday, August 9, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
10

Mindful Meditation

Friday, August 10, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
10

Lap Swimming and Water Walking for Teens and Adults

Friday, August 10, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
11

Yoga At The Mill

Saturday, August 11, 2018 6:00pm - 6:45pm

Yoga At The Mill

Location: Falls Park at Queen Bee Mill

Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor. 

Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness

Weather permitting. No registration required. Free sessions. 

For more information, call 605-367-8222

August
13

Soccer Skills Camp

Monday, August 13, 2018 10:00am - 11:00am

Soccer Skills Camp

Location: Kuehn Park

Get your little ones ready for the fall season with this introductory soccer camp. We will work on dribbling, passing, spacing, and shooting. We will end each day with different games to develop individual skills as well as build teamwork on the field. Shin guards are required.

There is a fee of $10 per person. 

To register for Soccer Skills Camps (class #170072) go to siouxfalls.org/parks or call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
13

Mindful Meditation

Monday, August 13, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
13

Fit Happens - Intro to Fitness

Monday, August 13, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
13

Lap Swimming and Water Walking for Teens and Adults

Monday, August 13, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
13

Juggling

Monday, August 13, 2018 6:00pm - 6:45pm

Juggling

Location: McKennan Park

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Monday evenings to learn how to juggle. So, grab your friends, and head to McKennan Park on Monday evenings. After you learn how to juggle, stick around for the Mondays at McKennan music. Free event.

For more questions, call 605-367-8222.

August
14

Soccer Skills Camp

Tuesday, August 14, 2018 10:00am - 11:00am

Soccer Skills Camp

Location: Kuehn Park

Get your little ones ready for the fall season with this introductory soccer camp. We will work on dribbling, passing, spacing, and shooting. We will end each day with different games to develop individual skills as well as build teamwork on the field. Shin guards are required.

There is a fee of $10 per person. 

To register for Soccer Skills Camps (class #170072) go to siouxfalls.org/parks or call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
14

Lap Swimming and Water Walking for Teens and Adults

Tuesday, August 14, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
14

Night Moves Zumba Intro Class

Tuesday, August 14, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
15

Adult Coed Kickball League

Wednesday, August 15, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
15

Fit Happens - Intro to Fitness

Wednesday, August 15, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
15

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 15, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
16

Adult Coed Kickball League

Thursday, August 16, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
16

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 16, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
16

Night Moves Zumba Intro Class

Thursday, August 16, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
17

Mindful Meditation

Friday, August 17, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
17

Lap Swimming and Water Walking for Teens and Adults

Friday, August 17, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
18

Wiffle Ball

Saturday, August 18, 2018 9:00am - 11:00am

Wiffle Ball

Location: Covell Park

Teen/adult co-ed tournament

Hit the ball and run the bases. Get your team together and join us for a fun day of wiffle ball. This one day tournament will be pool play with a single elimination tournament. Basic baseball/softball rules apply. No bunting allowed. First and Second Place teams will receive t-shirts. 

August
20

Mindful Meditation

Monday, August 20, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
22

Adult Coed Kickball League

Wednesday, August 22, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
22

Healthy Living Nutrition Course

Wednesday, August 22, 2018 5:00pm - 6:30pm

Healthy Living Nutrition Course

Location: Oyate Community Center, 2421 W 15th St

Cut carbs or eat more protein?  Run for miles or lift weights? Find the answer during this class! You will also learn how to live and maintain a healthy lifestyle from our Fitness/Performance and Dietetics professional. You will learn how to achieve your goal weight and how to maintain it. Get rid of your belly fat now!

Registration for this course is $16 per person. To register, use class ID #150012 and go to siouxfalls.org/parks or call 605-267-8222.

August
22

Protect Yourself Self-Defense Class

Wednesday, August 22, 2018 5:30pm - 8:30pm

Location: Oyate Community Center, 2421 W 15th St

Come learn the basics on how to protect yourself from multiple situations. We will provide a comprehensive course on important topics such as Social Harassment, Prevention Psychology, and self-defense. Our goal for this course is to better prepare you and to know how to react when faced with a negative situation. At the end of the class you will receive a Self-Defense Kubotan as well as Self-Defense reference manual.

For ages 10+

There is a registration fee of $75 per person.

To register for this class (ID #150013), go online to siousfalls.org/parks or call 605-367-8222.

August
23

Adult Coed Kickball League

Thursday, August 23, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
24

Mindful Meditation

Friday, August 24, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
25

Yoga At The Mill

Saturday, August 25, 2018 6:00pm - 6:45pm

Yoga At The Mill

Location: Falls Park at Queen Bee Mill

Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor. 

Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness

Weather permitting. No registration required. Free sessions. 

For more information, call 605-367-8222

August
29

Adult Coed Kickball League

Wednesday, August 29, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
30

Adult Coed Kickball League

Thursday, August 30, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
30

Eating Healthy on a Budget

Thursday, August 30, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.