News
If you have story ideas or projects that help build a healthier community, please share with us at livewell@siouxfalls.org.
Enjoy the Sun, But Protect Your Skin
Jul 1, 2021
Summer is in full swing, and we hope you are enjoying fun activities like swimming, picnics, outdoor concerts and more! While it's great to get out and have fun in the sun, it's important to remember to protect your skin.
Did you know that skin cancer is by far the most common type of cancer in the United States?
There are different types of skin cancers, and it's
. . .Read More
Apply for the First-Ever South Dakota Walking College
Apr 16, 2021
Announcing: SD Walking College Fellows Recruitment
America Walks and AARP South Dakota are looking for walkable community advocates who are interested in honing their skills and developing a statewide network of
peers and mentors. If you are working to increase walking and improve pedestrian safety in your community, consider applying for a Fellowship with the
5 Ways to Sleep Well Every Night
Apr 9, 2021
It seems like everyone is chronically tired, no matter how much sleep they get in a night. Rather than trying to “binge sleep” on the weekends to play catch up from the week, try these simple tips to improve your quality of sleep and, ultimately, improve your energy levels.
- Set a schedule: Even the most spontaneous humans are habitual. By going to bed and waking up at
