Events Calendar
Calendars
1
FREE Walking Program for 55+
Thursday, March 1, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
1
Yoga for Kids
Thursday, March 1, 2022 3:30pm - 4:30pm
Location: Varies
An introduction for elementary students to yoga basics. We will burn off a bit of that excess “after class energy” with some fast-paced moves, learn some basic yoga postures, introduce some breathing techniques to help with managing emotions, try a basic meditation, play yoga games, and even color a few poses to display on fridge gallery. Mats provided. No registration required. Free Class. Recommended for ages 6-12.
Session Locations:
March 1st @ Kuehn C.C.
March 8th @ Karicar C.C.
March 15th @ Oyate C.C.
March 22nd @ Kenny Anderson C.C.
March 29th @ Morningside C.C.
1
Wii Bowling League for 55+
Thursday, March 1, 2022 6:30pm - 7:30pm
Location: Oyate Community Center
Are you looking for an activity to get you out of the house? Join us for an evening league of Wii bowling. We will keep your score from one game to the next and award someone the “Ultimate Bowler” award each night. You do not need to attend every evening. Registration required (Class #400038). Free class.
2
FREE Walking Program for 55+
Wednesday, March 2, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
3
FREE Walking Program for 55+
Thursday, March 3, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
4
FREE Walking Program for 55+
Friday, March 4, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
5
Orienteering
Saturday, March 5, 2022 10:00am - 2:30pm
Location: The Outdoor Campus-East, 4500 S Oxbow Ave
Join us for one of our classic orienteering classes with the bonus of learning some American Sign Language vocabulary. Exercise both your body and your mind in this fun activity!
All ages welcome, but youth must attend with an adult. Registration is required.
Two times available: 10:00 to11:30 a.m. OR 1:00 to 2:30 p.m.
Orinteering is a sport that uses navigational skills using a map and compass to navigate from one point to another.
7
FREE Walking Program for 55+
Monday, March 7, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
8
FREE Walking Program for 55+
Tuesday, March 8, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
8
Yoga for Kids
Tuesday, March 8, 2022 3:30pm - 4:30pm
Location: Varies
An introduction for elementary students to yoga basics. We will burn off a bit of that excess “after class energy” with some fast-paced moves, learn some basic yoga postures, introduce some breathing techniques to help with managing emotions, try a basic meditation, play yoga games, and even color a few poses to display on fridge gallery. Mats provided. No registration required. Free Class. Recommended for ages 6-12.
Session Locations:
March 1st @ Kuehn C.C.
March 8th @ Karicar C.C.
March 15th @ Oyate C.C.
March 22nd @ Kenny Anderson C.C.
March 29th @ Morningside C.C.
8
Wii Bowling League for 55+
Tuesday, March 8, 2022 6:30pm - 7:30pm
Location: Oyate Community Center
Are you looking for an activity to get you out of the house? Join us for an evening league of Wii bowling. We will keep your score from one game to the next and award someone the “Ultimate Bowler” award each night. You do not need to attend every evening. Registration required (Class #400038). Free class.
9
FREE Walking Program for 55+
Wednesday, March 9, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
10
FREE Walking Program for 55+
Thursday, March 10, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
10
Meal Prep 101
Thursday, March 10, 2022 6:00pm - 7:00pm
Location: Kuehn Community Center, 2801 S Valley View Rd
Meal planning made easy. There are several benefits to planning your meals ahead of time—saving time is one that many appreciate most! Filling your week with foods that fuel your body and having a plan to get them on the table doesn’t have to feel like a daunting task. The following meal planning tips will help break down this process so that you can feel confident to stay on track with your goals for the week. Registration is required (Class #400028). Recommended for ages 18+.
11
FREE Walking Program for 55+
Friday, March 11, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
12
March Madness Basketball Skills
Saturday, March 12, 2022 10:00am - 11:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
This class is for children ages 4-5.
Do you have a little one that enjoys the game of basketball? This is their chance to learn basic fundamentals of the game. Participants will work on dribbling, passing, ball handling, shooting, and scoring. Parent participation is highly encouraged so that they have someone to continue working on what they have learned at home. The cost is $5 per child. Registration required using class #492000.
This class will also be offered on March 14 from 6:30-7:30 p.m.
14
FREE Walking Program for 55+
Monday, March 14, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
14
March Madness Basketball Skills
Monday, March 14, 2022 6:30pm - 7:30pm
Location: Kenny Anderson Community Center, 3701 East Third Street
This class is for children ages 4-5.
Do you have a little one that enjoys the game of basketball? This is their chance to learn basic fundamentals of the game. Participants will work on dribbling, passing, ball handling, shooting, and scoring. Parent participation is highly encouraged so that they have someone to continue working on what they have learned at home. The cost is $5 per child. Registration required using class #492000.
This class will also be offered on March 12 from 10-11 a.m.
15
FREE Walking Program for 55+
Tuesday, March 15, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
15
Yoga for Kids
Tuesday, March 15, 2022 3:30pm - 4:30pm
Location: Varies
An introduction for elementary students to yoga basics. We will burn off a bit of that excess “after class energy” with some fast-paced moves, learn some basic yoga postures, introduce some breathing techniques to help with managing emotions, try a basic meditation, play yoga games, and even color a few poses to display on fridge gallery. Mats provided. No registration required. Free Class. Recommended for ages 6-12.
Session Locations:
March 1st @ Kuehn C.C.
March 8th @ Karicar C.C.
March 15th @ Oyate C.C.
March 22nd @ Kenny Anderson C.C.
March 29th @ Morningside C.C.
15
Wii Bowling League for 55+
Tuesday, March 15, 2022 6:30pm - 7:30pm
Location: Oyate Community Center
Are you looking for an activity to get you out of the house? Join us for an evening league of Wii bowling. We will keep your score from one game to the next and award someone the “Ultimate Bowler” award each night. You do not need to attend every evening. Registration required (Class #400038). Free class.
16
FREE Walking Program for 55+
Wednesday, March 16, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
16
Get To Know Yoga’s Science: Ayurveda
Wednesday, March 16, 2022 6:00pm - 7:00pm
Location: Morningside Community Center, 2400 S. Bahnson Avenue
n this introduction to Ayurveda (meaning: the science of life) we will explore how the three basic doshas relate to the seasons of the year, the stages of life, and your own constitution. We will look at how diet and herbs along with yoga postures can help soothe, and balance your body and mind. You’ll have an opportunity to try out some Ayurvedic teas and be given references for Ayurvedic recipes. Registration required (Class #400027). $30 per series. Series recommended for 18+
17
FREE Walking Program for 55+
Thursday, March 17, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
18
FREE Walking Program for 55+
Friday, March 18, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
21
FREE Walking Program for 55+
Monday, March 21, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
22
FREE Walking Program for 55+
Tuesday, March 22, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
22
Yoga for Kids
Tuesday, March 22, 2022 3:30pm - 4:30pm
Location: Varies
An introduction for elementary students to yoga basics. We will burn off a bit of that excess “after class energy” with some fast-paced moves, learn some basic yoga postures, introduce some breathing techniques to help with managing emotions, try a basic meditation, play yoga games, and even color a few poses to display on fridge gallery. Mats provided. No registration required. Free Class. Recommended for ages 6-12.
Session Locations:
March 1st @ Kuehn C.C.
March 8th @ Karicar C.C.
March 15th @ Oyate C.C.
March 22nd @ Kenny Anderson C.C.
March 29th @ Morningside C.C.
22
Wii Bowling League for 55+
Tuesday, March 22, 2022 6:30pm - 7:30pm
Location: Oyate Community Center
Are you looking for an activity to get you out of the house? Join us for an evening league of Wii bowling. We will keep your score from one game to the next and award someone the “Ultimate Bowler” award each night. You do not need to attend every evening. Registration required (Class #400038). Free class.
23
FREE Walking Program for 55+
Wednesday, March 23, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
23
Track Hike with the Littles
Wednesday, March 23, 2022 10:00am - 11:00am
Location: The Outdoor Campus-East, 4500 S Oxbow Ave
Recommended for ages 3 to 5. Adult supervision required.
Let’s go exploring for animals and their tracks on the trails! Enjoy the crispness of spring with a short hike perfect for you and your littles, learning where animals live, play and eat. This class will be inside and outside. Please come dressed for the weather!
This class is free, but registration is required. Click here to register.
23
Get To Know Yoga’s Science: Ayurveda
Wednesday, March 23, 2022 6:00pm - 7:00pm
Location: Morningside Community Center, 2400 S. Bahnson Avenue
n this introduction to Ayurveda (meaning: the science of life) we will explore how the three basic doshas relate to the seasons of the year, the stages of life, and your own constitution. We will look at how diet and herbs along with yoga postures can help soothe, and balance your body and mind. You’ll have an opportunity to try out some Ayurvedic teas and be given references for Ayurvedic recipes. Registration required (Class #400027). $30 per series. Series recommended for 18+
24
FREE Walking Program for 55+
Thursday, March 24, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
24
Stand Strong: A Matter of Balance Falls Prevention Program (8 sessions)
Thursday, March 24, 2022 1:30pm - 3:30pm
Location: Active Generations, 2300 W. 46th Street
This award-winning program is designed to teach practical strategies to manage falls and increase activity levels. The class meets for 8 Mondays, from March 24-May 12, 2022.
Participants will learn to:
- Set goals for increasing activity
- Reudce fall risks at home
- Exercise to increase strength and balance
- Safely get up if you fall
Who should attend?
- Anyone interested in improving balance, flexibility and strength
- Anyone who has fallen in the past
- Anyone who has restricted activities because of falling concerns
The program is FREE, but registration is required online at www.sanfordhealth.org (Search for "Balance") or by calling (605) 333-4440.
25
FREE Walking Program for 55+
Friday, March 25, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
26
Stand Up for Women Veterans
Saturday, March 26, 2022 8:00am - 2:00pm
Location: Our Savior's Lutheran Church 909 W 33rd Street
All women who served or are serving in the military, veterans, active duty, national guard & reserves are welcome. This event features a keynote speaker and breakout sessions to enhance the health and wellness of women. Free child care, resource fair, parent/child sessions, light breakfast & lunch, and much more!
26
Bird Watching
Saturday, March 26, 2022 10:00am - 2:30pm
Location: The Outdoor Campus-East, 4500 S Oxbow Ave
Join us on a trek around the park trails looking and listening for area birds and our migrating feathered friends.
All ages are welcome, but youth must attend with an adult. Class size is limited, so please registere here.
Session times: 10:00 to 11:30 a.m OR 1:00 to 2:30 p.m.
26
Bike Trail Adventure
Saturday, March 26, 2022 12:00pm - 2:00pm
Location: Spencer Park, 3501 S. Cliff Avenue
Did you know we have one of the best recreation trails in the nation? If you've never had a chance to explore it, or didn't want to navigate it by yourself, then come have a "wheelie" good time with Sioux Falls Parks & Recreation and explore the trail! This will be a great opportunity to learn more about Sioux Falls and one of our many amenities, while also getting in a good workout. We will meet at Spencer Park and make several stops along the way as we journey to Yankton Trails and Sertoma Park, then make our way back to Spencer Park. Bikes not provided. Helmets encouraged! This event is FREE, but registration is required online or by calling (605) 367-8222.
28
FREE Walking Program for 55+
Monday, March 28, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
29
FREE Walking Program for 55+
Tuesday, March 29, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
29
Yoga for Kids
Tuesday, March 29, 2022 3:30pm - 4:30pm
Location: Varies
An introduction for elementary students to yoga basics. We will burn off a bit of that excess “after class energy” with some fast-paced moves, learn some basic yoga postures, introduce some breathing techniques to help with managing emotions, try a basic meditation, play yoga games, and even color a few poses to display on fridge gallery. Mats provided. No registration required. Free Class. Recommended for ages 6-12.
Session Locations:
March 1st @ Kuehn C.C.
March 8th @ Karicar C.C.
March 15th @ Oyate C.C.
March 22nd @ Kenny Anderson C.C.
March 29th @ Morningside C.C.
29
Wii Bowling League for 55+
Tuesday, March 29, 2022 6:30pm - 7:30pm
Location: Oyate Community Center
Are you looking for an activity to get you out of the house? Join us for an evening league of Wii bowling. We will keep your score from one game to the next and award someone the “Ultimate Bowler” award each night. You do not need to attend every evening. Registration required (Class #400038). Free class.
30
FREE Walking Program for 55+
Wednesday, March 30, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.
30
Get To Know Yoga’s Science: Ayurveda
Wednesday, March 30, 2022 6:00pm - 7:00pm
Location: Morningside Community Center, 2400 S. Bahnson Avenue
n this introduction to Ayurveda (meaning: the science of life) we will explore how the three basic doshas relate to the seasons of the year, the stages of life, and your own constitution. We will look at how diet and herbs along with yoga postures can help soothe, and balance your body and mind. You’ll have an opportunity to try out some Ayurvedic teas and be given references for Ayurvedic recipes. Registration required (Class #400027). $30 per series. Series recommended for 18+
31
FREE Walking Program for 55+
Thursday, March 31, 2022 8:00am - 10:00am
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m., is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required.
Monday-Friday from March 1 through May 13.